Barley is a cereal grain that people can use in bread, beverages, stews, and other dishes. As a whole grain, barley provides fiber, vitamins, and minerals. These offer various health benefits.
- Rich in Many Beneficial Nutrients.
- Reduces Hunger and May Help You Lose Weight.
- Insoluble and Soluble Fiber Content Improves Digestion.
- May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery.
- Beta-Glucans May Help Lower Cholesterol.
- May Reduce Heart Disease Risk.
Order Barley flour online on www.cestaa.com. Free home delivery available in Cork and all over Ireland.